Abish
Abish (Fenugreek) is a traditional Ethiopian seed used in cooking to clarify butter, to add texture and aroma to breads, and to ground up in vegtable dishes and stews to add more flavor. This seed is known as the seed of antiquity, Abish is Non-GMO Organic, and contains no preservatives. It is high in dietary fiber, protien, and essential vitamins and minerals, and can help to lower blood suger levels.