Kinche

Kinche is a very nutritious Ethiopian and Eritrean breakfast food, an equivalent of oatmeal. It is made from boiled cracked wheat and can be cooked in either water or milk. It is Non-GMO, Organic, and Natural and is high in dietary fiber, protein, and essential vitamins and minerals. Kinche is often served with a spicy sauce such as wat, served with boiled eggs, or used as a side dish for many Ethiopian and Eritrean dishes.